Steady Strides Running
Welcome!
Hi, I’m Heather- and I am in my 40’s, a wife and mother who has found a passion for running. Welcome to my little corner of the internet where I share the ups, downs, blisters, breakthroughs, and everything in between that comes with being a runner (even if you are a bit older like myself). Whether you’re lacing up for your first 5K or chasing a marathon PR, I hope my journey inspires, informs, or simply reminds you that you’re not running alone.
The Stride Guide
- Born to Run (Eventually) (4)
- Ice, Ice Baby (2)
- Stayin’ Alive (1)
- The Right Stuff (3)
Latest from Steady Strides
-
What running apps, plans and watches do you need
You will want to follow some kind of plan on your running journey, especially if you are a new runner. This will help you decide how much you…
4 min read
-
How to keep yourself motived during runs
Keeping yourself motivated to run can be a challenge for all runners. Even veteran runners have a hard time with motivation on some days. Sometimes it will come…
4 min read
-
Running for Beginners: What You Need to Know to Get Started
Starting your running journey can be a little scary and overwhelming. My biggest piece of advice is to start slow. If you are new to running, it will…
4 min read
-
Reasons to Start Running Today
Reasons to start running as you get older can definitely increase the challenge and difficulty level. But don’t let this discourage you, if anything it will give you…
4 min read
